Jump Rope Challenge
Alright Guppies, this week’s challenge is jump roping. We’re shooting for a team goal of 2000 minutes. Same deal, if more Guppies contribute, the less you would have to jump, hypothetically. But that doesn’t mean it should stop you form doing more! Remember jump roping requires more than just legs, it can strengthen your mind by training it to stay focus. That focus is important when it comes to racing. Also it will definitely get your heart pumping which is what a good cardiovascular exercise should do.
Here are the guide lines. Any kind of jump roping activity is acceptible, just so long as it is continuous. Or as long as it adds up to a solid minute. If you don’t have a jump rope, jumping jacks can work in place of jump roping. And don’t forget to report your time to Rebecca!! So do your part and jump a little!